The Difference Between BBQ Sauce & Steak Sauce

The Difference Between BBQ Sauce & Steak Sauce

BBQ and steak sauces are often confused to mean the same thing. Most people use them interchangeably for their grilled dishes. This article provides information on whether BBQ sauce is the same as a steak sauce.

The main difference between BBQ sauces and steak sauces is that BBQ sauce is used for slow-grilled meals while steak sauce is used for fast grilled meals.

Because barbecue and steaks are made on grills, people think they are the same thing. Barbecues are cooked slowly at a low temperature with the grill cover closed. Steaks, on the other hand, are grilled over a high temperature and require less preparation time than barbecue.

We have included other differences between BBQ sauce and steak sauce. This article provides suggestions for improving the flavor of your barbecue and steak.

READ: Is Brisket Done At 180? What Temp to Pull Brisket

Source: Instagram @kitchensanctuary

What Is The Difference Between BBQ Sauce & Steak Sauce? 

These are the differences between BBQ sauce and steak sauce:

BBQ SauceSteak Sauce
BBQ sauce is mostly used for slow-grilled meals.Steak sauce is mostly used for fast-grilled food. 
BBQ sauce has a dominant tomato flavor.Steak sauce has Worcestershire or brown sugar flavor.
BBQ is made up of vinegar, tomato paste, mayonnaise, and spices. Steak sauce is made up of ketchup, mustard, Worcestershire sauce, apple cider vinegar, salt, and pepper sauce.
  BBQ sauce quickly evaporates during the grilling process.  Steak sauces are perfect for high temperatures and rapid cooking.
BBQ sauces are usually red except for mustard-based BBQ sauces.Steak sauces are usually brown. 
BBQ has a diverse flavor profile: Tomato, Vinegar, mustard, and mayonnaise. Steak sauce is limited to butter or tomato flavor
BBQ sauce would not add moisture to grilled meat due to the high temperature.Steak sauce adds moisture to grilled meat.

Nutritional differences between BBQ Sauce & Steak Sauce

These are the nutritional elements in every 100 grams of BBQ sauce you consume. Every 100 grams of BBQ sauce contains 172 calories.

Nutritional elementGrams Daily value
Total fat0.6 g0%
Saturated fat0 g0%
Trans fat regulation0 g 
Cholesterol0 mg0%
Sodium 1027 mg42%
Potassium232 mg6%
Total carbohydrate41 g13%
Dietary fiber0.9 g3%
Sugar33 g
Protein 0.8 g1%
Vitamin C1%
Vitamin D0%
Vitamin B65%
Iron3%
Magnesium3%
Calcium3%
Cobalamin 0%
Source: USDA

These are the nutritional elements in every 100 grams of steak sauce you consume. Every 100 grams of steak sauce contains 95 calories.

Nutritional elementGrams Daily value
Total fat0.2 g0%
Saturated fat0 g0%
Trans fat regulation0 g 
Cholesterol0 mg0%
Sodium 1647 mg68%
Potassium312 mg8%
Total carbohydrate22 g7%
Dietary fiber1.5 g6%
Sugar10 g
Protein 1.3 g2%
Vitamin C11%
Vitamin D0%
Vitamin B65%
Iron7%
Magnesium4%
Calcium1%
Cobalamin 0%
Source: USDA
What Is The Difference Between BBQ Sauce & Steak Sauce?
Source: Grillseeker

How to make your BBQ and steak taste better

The following tips would make your barbecue and steak taste better.

  1. Use homemade sauce for your barbecue or steak. They taste better than store-bought sauces.
  2. Remove raw meat/fish from the fridge at least 30 minutes before grilling or barbecuing to avoid fridge chill. This prevents the raw meat or fish from burning on the outside before it is thoroughly cooked.
  3. Always keep an eye on the heat. This keeps your steak from burning, becoming too dry, or becoming overcooked.
  4. Clean the grill before use. This prevents your food from sticking to the grill grates and allows your food to get clear grill marks.
  5. Don’t cut your steak immediately after it is grilled. Allow it to sit for about 10 minutes to retain the moisture in the steak.
  6. Use a temperature gauge to determine if your food is thoroughly cooked rather than slicing it beforehand.
  7. Before grilling, oil both the grill grates and the steaks. This keeps your meat from drying out too quickly.
  8. Avoid flipping the steak frequently so that heat is equally distributed on all sides. This will help your steak cook thoroughly.
  9. Buy the best meat available to enjoy a tasty meal.
  10. Never use a gas grill for barbecuing. The smoke from the charcoal adds to the flavor of your steak. Use wood from fruit trees for extra flavor.

Conclusion

The differences between BBQ sauce and steak sauce have been explained in this guide.

Since barbecues require more cooking time than grilled steaks, we recommend using BBQ sauce for barbecues and steak sauces for grilled steaks to get the best flavor and to enjoy a tasty meal.

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