Can Tofu Be Reheated? (Simple Gude)

Can Tofu Be Reheated?

Tofu is particularly soft and delicate in texture because of its ingredients and overall makeup, it has a moist and spongy texture that makes it enjoyable when eaten. Everybody would love to maintain this uniquely satisfying texture of Tofu and that’s why they would get somewhat worried about reheating Tofu and losing its spongy texture in the process. 

Despite the concerns that might arise, it is safe to reheat tofu if you bought too many or you have leftovers after a meal. Tofu can be reheated by frying, microwaving, steaming, or using an oven but the best method for reheating tofu is by frying it, lets me show you how and why. 

Tofu is one of the most popular healthy snacks that you could include in your diet, it is delicious and has low calories. It is rich in proteins and can be made in various ways to suit your taste, as long as you can maintain its soft and crispy texture you’ll always enjoy it. 

Can You Reheat Tofu? 

Tofu is a nutritious snack that is made from condensed soy milk, it was first popularized in China as a mineral and protein-rich meal. It is now a widely enjoyed snack that is made in square shapes, it can be bought from stores or made at home as there are several recipes available that you can duplicate and enjoy the snack. 

Tofu is packed with amino acids that are essential for the proper functioning of the body system, it also has calcium and serves as the vegan equivalent of meat without the disadvantage of consuming high levels of fat. 

As nutritious and satisfying as tofu is, it is no surprise that you would like to make or buy and preserve it to eat later. We can assure you that your reheating process will be smooth when you follow the tofu reheating techniques we have provided below: 

Can You Eat Raw Tofu?

1. How to reheat tofu by frying

Reheating tofu by frying is the most suitable and preferred method because it is the best way to retain its satisfying texture as the oil ensures the tofu does not stick to the pan or get soggy.

For this method, you only need to follow the steps listed as follows; 

  • Oil your pan using a thin layer of oil and put your gas stove on medium heat.
  • When the pan is hot and begins to sizzle you can add your tofu to it.
  • Allow the tofu to fry for about 5 minutes or less, just ensure that it is warm enough 
  • Serve and enjoy

2. How to reheat tofu in the oven

Reheating your tofu in an oven is a popular method and it is simple, many people use this to reheat a big batch of tofu easily, the longer you leave them in the oven, the crispier they get.

Follow the steps below to ensure you get this method right:

  • Prepare your oven by preheating it to 350 degrees F.
  • To avoid a sticky result, coat your tofu with little oil.
  • Spread out the tofu carefully on a baking tray.
  • Put the tofu in the oven for about 5 to 10 minutes.
  • Serve and enjoy.

3. How to reheat tofu in a microwave

Reheating your tofu in the microwave is not an ideal method to consider especially if you want to keep its crazy texture intact. However, if you are in a hurry and you wouldn’t mind eating more chewy tofu, then the steps below will teach how best to reheat tofu using a microwave; 

  • Put your tofu in a safe microwavable bowl and place it in the microwave after sprinkling it with some water.
  • Close the bowl but ensure to leave some space for steam to escape.
  • Microwave it for 30 seconds and check till it is warm enough.
  • Serve and enjoy.

4. How to reheat tofu in a steamer

Reheating your tofu in a steamer is not a commonly used method but it could work for you, just be ready to forfeit the crispy nature of your tofu in the process. Below are the steps to follow to reheat your tofu by steaming; 

  • Create your DIY steamer by boiling little water at the bottom of your pan and placing an iron sieve over it.
  • Put your tofu in the sieve and cover it with a lid.
  • Allow it to steam for 3 to 4 minutes until it is warm enough.
  • Serve and enjoy.

Frequently Asked Questions 

Is tofu safe to reheat?

Yes, it is completely safe to reheat tofu using the frying, microwaving, steaming, or oven methods. Ensure that your pan or steamer is heated properly, your microwave is set to 30 seconds or 1 minute or to be heated to 350 degrees F and you will have satisfactory results.

Can you microwave tofu?

Yes, it is safe to microwave tofu, this is also one of the easiest and fastest ways to microwave tofu. This is because the original soft texture of tofu ensures that it is warm enough in 30 seconds to 1 minute depending on your preference.

Can you cook tofu and eat it the next day? 

As long as you refrigerate tofu properly after cooking, it is safe to eat it the next day by simply reheating it. You can still enjoy well-stored tofu 4 to 5 days after it has been cooked.


The decision to reheat or not reheat tofu is a tricky one because losing the original texture of tofu is not something everyone is willing to risk.

However, we can assure you that with the frying method of reheating tofu that we have provided above, you will enjoy the original texture of tofu and have no regrets whatsoever.

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